A massage is a great way to relax, de-stress and enjoy a sense of well-being, along with the added benefit of releasing muscle tension.
Your comfort is paramount and a full consultation will allow us to tailor your treatment to make the most of your appointment. An hours body massage can actually feel like your body has had 8 hours sleep!
NB: SOME MEDICAL CONDITIONS MAY BE CONTRA-INDICATED TO TREATMENT
Swedish massage involves the compression and release of soft tissue to reduce muscle fatigue and tension knots. Relaxation, a sense of well-being and a feeling of connection with your body and mind are a beneficial result of treatment A full body treatment lasts 60 minutes and covers the head/scalp, back, chest, legs and arms. Your therapist will discuss your main areas of concern and ensure that these are the focus of the treatments. Your treatment can be customised with blended oils.
Hot stone treatment intensify all the benefits of Swedish massage with the added warmth of the stones soothing tension and warming the muscles quickly allowing for deeper work manual work as necessary. Smooth basalt stones are heated to temperature and used with oil creating a different sensation on the skin than with manual massage. The therapists hands retain heat from the stones increasing circulation and reducing tension.
This is a personal, bespoke massage based on your symptoms, concerns and feelings on the day. The consultation is an integral part of treatment allowing a synergistic blend of up to 3 essential oils to be created especially for you. The oils are applied to the body using acupressure techniques which are designed to strengthen and restore the balance of the nervous system. You will feel a deep sense of connection with your body and mind.
Indian Head Massage
A soothing seated massage targeting the upper body, head and neck; ideal for those needing to clear some head space!